"Before
joining Core Fitness for Women, I'd never given much thought to
exercise, training, fitness, or my eating habits. I’m now in better
shape, stronger, healthier and I feel so much better about myself. I
fit into sizes I haven’t worn since the early 90’s and every aspect
of my life is improving."
Renee’ Waddington
Semmes,
AL
"I
joined Core Fitness for Women in mid October of 2004. My weight at
the time was 194...... It is now mid May of 2005 and I have lost 18
inches overall and 55 pounds....... I am forever thankful for
everyone here at Core Fitness. "Thank you" to all for supporting me.
I have met so many new friends her and I LOVE MY
GYM!"
Donna
Mosely
Saraland, AL
"I am 60 years old and feel 20 years younger
since joining Core Fitness for Women. In fact,
when my 29 year old daughter visits from out of town, I'm the
one that carries her heaviest bag. Recently I
even started joining the Body Step and Body Combat classes that
all the younger ladies love. The instructors are totally
supportive and encouraging. But what I like most about Core
Fitness for Women is that it embraces women all ages
and backgrounds. It provides a safe community for
all women to improve their health."
Lana Teplick
Mobile, Alabama
"When I came to Core Fitness for Women I was
the heaviest I had ever been.The minute I walked in the door knew I
had come to the right place. I feel better, I have more energy and
best of all, I'm starting to look like me again! I've lost 45 pounds
and 4 pants sizes in 4 months............ I am so glad I walked in
that first day, I have made a total lifestyle change and it's paying
off."
Amy Thompson
Mobile, Alabama
"After having my 4th child I found it
difficult to lose the weight I had gained during pregnancy. I was
able to lose over 15 pounds and 3 inches. I feel better than I ever
have and can now fit into all of my old clothes. If I can do it,
anybody can! Find a friend to work out with and get started
today!"
Gabrielle
Rollins
Mobile, Alabama
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